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Intramural sports teams generally don't require you to be at practices. College Recruiting Series #9: A recruit’s guide to the coaching staff: Who to email first? They’re Perfect For Team Building Last but certainly not least, if you get your co-workers involved, intramural sports … By putting some time and effort into intramural sports, you’ll be healthier, happier, and more energetic. That is why intramural sports are so important. Intramurals can also be a negative distraction. Belonging to an intramural sports league is a great way for your child to meet new people and make new friends. One of the distinguishing features of collegiate student recreational sports complexes is the sense of community that is intentionally introduced in the programs and services that occur within these facilities. Now, you may be wondering why these athletes are so good. Studying can take over your life, but intramural sports can help you break out of your room to have fun. However, when I joined the intramurals, it offered me a way to make more friends.” Intramural sports also offer plenty of health benefits, both physically and mentally. They can make you happier and healthier. Plus, there’s ample evidence that suggests how regular exercise can reduce the risk of developing certain types of illness and disease. According to a 2008 study conducted by Zarei and Zarei presented at the World Leisure Congress, “The benefits of intramural sports include improved self-confidence, improved social relation,” as well as increased commitment to fellow students and an improved … But while some of these levels require certain skill and commitment, all produce similar benefits for the student participating. Like this Article? 43, No. Health; Become a Contributor; Home Three Great Reasons To Play Intramural Sports As An Adult benefits of intramural sports. . Â, And here’s the thing: most people, even introverts, crave social interaction in one way or another. squash? Brad is an entrepreneur, Chiefs fan and the VP of Business Development at BlueCotton, an on-demand t-shirt printing company. It really is about just loving to play. It’s no secret that physical activity is good for you, but do you know about all the ways that exercise can improve your health? Teen basketball, teen baseball, intramural sports, and youth track clubs are all options for adolescents. The benefits of intramural sports offer more than just health benefits. By learning to work with your colleagues outside the office and doing it while you’re enjoying, you’ll learn to work better with them, “Team building via corporate games are specifically designed to suit every age and ability within the company,”, explains SME Advisor’s Guillaume Mariole. … Intramural sports are seen as very competitive to many, which always brings a good time due to the effort each team gives. Since most intramural sports organizations have an “open door” policy, there is always someone new stopping by. This enables high levels of trust to be built within teams, which is a sure-fire way to improve the way teams work together. Intramural sports also serve to provide a sober setting for fraternities and sororities to intermingle. Intramural sports provide you with an easy, stress-free means of meeting that need. 44,307 Fans Like. One Man Asks, “Can’t I Just Be A Guy?”, Your New Year’s Resolution: Better Recycling Practices, 4 Original Ways to Be Romantic in the Digital Age. Chances are, the longer you’ve been an adult, the less you go out. Belonging to an intramural sports program gives them the chance to still play and socialize, but takes away all the pressure to perform. Regular exercise can help improve the overall health of your entire … It’s something that’s wired into our very biology, as basic as our need for food, shelter, and sleep. / CA Notice, 4 Time Management Tips for the Busy Fall Athlete, Parent Coaching Can Be Tough: How You Can Help, 6 Tips for Parents Whose Kids Hate to Lose, 4 Ways to Increase Safety In Youth Sports. The experience is more than worth it and with the following benefits of intramural sports, you’ll surely be convinced to get back into it right away. College is one of the best times of your life so get out there and enjoy it. Intramural sports programs provide a powerful medium for student interaction (Belch, Gebel, & Mass, 2001). They can help you meet new people and even make your workplace life considerably better. 11,846 Followers Follow. It’s something that’s wired into our very biology, as basic as our need for food, shelter, and sleep. A lot of time has passed since those childhood games and you’ve already grown up and moved on. Have you ever thought about embracing your inner child again? benefits of intramural sports. Beyond Entertainment, there are other benefits im sports offers to athletes who engage in it. And while we’d like to think that is the main goal of any youth sports organization, as athletes get older the pressure to perform, compete and win gets more fierce. / The Effects of Intramural Sports on College Students [Date] stress-relief that a student needs. Making friends as an adult is hard, isn’t it? There is no need to “specialize” in intramural sports; you can play whatever you want each season! Outside of your co-workers, who do you really interact with on a regular basis? College Recruiting Series #8: 5 Steps to Writing an Eye-Catching Email to College Coaches, College Recruiting Series #7: How to find the best NCAA division level for you. Joining a sports league not only gets you out of the house more by giving you an excuse to be somewhere, it can be a great way to meet new people, too. Intramural sports programs provide a powerful medium for student interaction (Belch, Gebel, & Mass, 2001). Intramural sports aren’t just for kids. 1, pp. Last but certainly not least, if you get your co-workers involved, intramural sports can greatly improve workplace relationships. Write CSS OR LESS and hit save. 69-86. If you’re just focused on the next intramural game you can get behind or put things off for too long. How often do you get off work for the day and decide to go over to a friend’s place or go out to a party? SportsSignup is dedicated to promoting active and healthy lifestyles among kids through sports. CTRL + SPACE for auto-complete. There was a significant difference … Three Great Reasons To Play Intramural Sports As An Adult, A lot of time has passed since those childhood games and you’ve already grown up and moved on.Â. Belonging to an intramural sports league gives your child a little more flexibility when it comes to trying new sports (or any other extracurricular activities). All Rights Reserved. Journal of Student Affairs Research and Practice. Intramural sports are great social activities. Alex Tabing is a sophomore in Alpha Chi Omega. cross country?) By learning to work with your colleagues outside the office and doing it while you’re enjoying, you’ll learn to work better with them inside the office. Winning, or losing, is fun. The fans here are relentless in their “Bleed Blue” attitudes and willingness to argue any that are opposed to their way of life. NASPA Journal: Vol. Follow Us. The health benefits of sport and physical activity. (2006). © Dumb Little Man. 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(Tenenbaum & Eklund, 2007, p. 472) This can have a positive effect on how a student functions and can drastically … There is no doubt in my mind that the best athletes in the intramural basketball league at my university could have competed at legitimate D-1 or D-2 colleges. Have you ever thought about embracing your inner child again? Intramural sports is meant to help you exercise and have fun within your … You might pass Kevin from accounting in the hallway every now and then. Basketball, teen baseball, intramural leagues are great for a little while most... The odd nicety, but takes away all the pressure to perform to bring out the times! Attractiveness as college applicants are all about having fun Fitness the most important aspect of sports! Interact with on a regular basis tons of participants who are out there playing for the LA times, less! ; you can get behind or put things off for too long ’ for. 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